Food Stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), help people with low incomes buy food. Figuring out who qualifies and what income is considered can be tricky! This essay will break down what types of income are counted when the government decides if you can get food stamps. We’ll look at different kinds of money and resources to help you understand the rules. It’s important to know these details because they affect whether or not you can get help with buying groceries.
Earned Income: Your Paycheck
One of the biggest things that counts is earned income. This is money you get from working. It’s the money you earn from a job, whether it’s full-time, part-time, or even temporary work. They look at your gross income – that’s the amount *before* taxes and other deductions are taken out. This includes things like wages, salaries, tips, and commissions.

Let’s say you work at a local fast-food restaurant. Your paychecks will be included as earned income. The amount shown on your pay stub, before any taxes or benefits are taken out, will be what they count. They will calculate the average amount of money you make during a month to determine if you are within the guidelines to receive SNAP benefits.
Here are a few examples of earned income:
- Wages from a job
- Salaries from a job
- Tips from a job
- Commissions from a job
So, to answer the question: what is considered earned income for food stamps? **Money you earn from a job, including wages, salaries, tips, and commissions, is considered earned income and counts toward SNAP eligibility.**
Unearned Income: Other Sources of Money
Besides earned income, there’s also unearned income. This is money you get that *isn’t* from a job. This can include a bunch of different things.
Unearned income can come from many places. For example, money from Social Security is considered unearned income. Also, money from pensions or retirement accounts counts, too. It can also include things like unemployment benefits, workers’ compensation, and even some types of gifts. Even if you don’t work for it directly, it’s still considered income by the government.
Here are some examples of unearned income:
- Social Security benefits
- Unemployment benefits
- Pension payments
- Alimony or child support payments
Keep in mind that the specific rules and what is considered unearned income can vary by state, so always check with your local SNAP office to get the most accurate and up-to-date information.
Resources: What You Own
Food stamps don’t just look at your income; they also look at your resources. Resources are things you own that could be turned into cash. These are generally not things you use on a daily basis, like a car or house. It’s important to know what resources are considered to determine eligibility.
Resources can be a bit complicated. They often look at things like money in your bank accounts, stocks, and bonds. The amount of resources you have can affect whether or not you’re eligible for food stamps. Some things are *not* counted as resources, like your home or the car you use for transportation.
Here’s a short table showing some examples:
Considered a Resource | Not Considered a Resource |
---|---|
Money in savings accounts | Your home |
Stocks and bonds | One car |
Other investments | Personal belongings (furniture, etc.) |
Again, specific rules for resources can vary by state. It is always a good idea to confirm with your local SNAP office.
Deductions: Things That Lower Your Count
Luckily, not *all* of your income is used when calculating your food stamp eligibility. SNAP has deductions – things that are subtracted from your income. These deductions help lower your countable income, potentially helping you qualify for or get more food stamps. These are important to know about!
Some common deductions include things like childcare expenses, if you need childcare so you can work or look for work. Also, medical expenses for people over 60 or those who are disabled can be deducted. It’s also important to remember that you can deduct the cost of child support payments you make.
Here are some of the types of deductions that you may be able to use:
- Childcare expenses
- Medical expenses for elderly or disabled individuals
- Child support payments made
- Excess shelter costs (like rent or mortgage)
By claiming these deductions, your *net* income (after deductions) is what they use to figure out if you qualify for food stamps. Be sure to keep records of the expenses so you can prove them.
Wrapping Up: Putting It All Together
In short, what counts toward food stamps includes both earned and unearned income, as well as the value of certain resources. The amount of money you make from a job and money you get from other sources are both counted. They also look at things you own that could be easily turned into cash. However, remember that there are often some deductions to help reduce the amount of income that they count. By understanding these rules, you can better figure out whether or not you’re eligible for help buying groceries, and how much help you might receive. Always check with your local SNAP office for the specific rules in your area, as they may vary.